1 lbs. of ground beef. as the meat turns kinda brown generously shake some of this on the meat cook until it's brown. pure the meat on some tostadas or taco shells. add cheese, lettece, tomato, and some Texas Big Dawg Mesquite black bean salsa to top it off and you just made a mexican dinner in less then 30 min. depending how long it takes you to slice up some veggies...